Who I Work With
Adults (18+)
It has been a central focus of my work as a therapist to inspire adults to improve the quality of their lives. Many adults seek therapy to face extremely difficult issues, overcome obstacles to their well-being, and increase positive feelings such as compassion and self-esteem.
Couples
One of my goals is to help couples identify key barriers in their relationship, facilitate communication exercises, and introduce active listening techniques, problem-solving strategies, and stress management techniques. The therapeutic relationship is essential as a basis for rewiring original wounded relational blueprints within the couple. Couples sessions are 90 minutes.
Finding the Right Fit
The first step in any introspective work is establishing a therapeutic alliance with the therapist, meaning the patient trusts the therapist and feels it is a good fit. I address this subject matter with all my patients as they begin treatment.
Confidentiality
Trust is of utmost concern for myself and everyone I treat, and I discuss this at length as an initial step toward a positive experience and relationship.
I feel honored to work with people motivated to improve their life circumstances and have gained wisdom and insight from those I have met through the years. I see this process as a two-way street whereby I always learn alongside my patients, as every human has a unique footprint and narrative to share.
