Anxiety, Trauma, Grief, Addiction, Co-Occuring Disorders Therapy in Cary, NC

Licensed Clinical Mental Health Counselor (LCMHC)
Licensed Clinical Addiction Specialist (LCAS)

Transform. Heal. Thrive.

Helping Adults Break Old Patterns and Build Healthier Lives.

I offer a grounded, fresh perspective on life’s challenges, shaped by both professional training and my own personal growth journey. My approach to therapy is practical, empathetic, and collaborative, helping patients move beyond coping and toward meaningful, sustainable change. Together, we create personalized pathways to emotional well-being that honor where you are while supporting where you want to go.

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Services

  • Adult Children of Alcoholics (ACOA)

  • ADHD

  • Alcohol Dependency

  • Anxiety

  • Bereavement

  • Codependency

  • Co-Occuring Disorders (CODs)

  • Depression

  • Emotional Regulation

  • Life Transitions

  • Mood Disorders

  • PTSD and Trauma

  • Relationship Issues

  • Sobriety Maintenance

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In-person and remote options

Conveniently located in Cary and the Research Triangle region of North Carolina.

 
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Let's talk.

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